My name is Stacy and I am a trainee psychotherapist and also a registered nurse. A few years ago I was relying on anti depressants due to being diagnosed with severe clinical depression. Depression became my best friend. I was crying everyday. I never wanted to get out of bed. I suffered with low self esteem and I literally lost myself. Fast forward to 2024, I am no longer taking any form of medication to treat depression since (2017). I am no longer feeling depressed and I definitely believe in myself more than ever before now. It has not been easy to dig myself out of a deep hole with little or no solutions other than prescription medication or a strait jacket, but I give thanks to God that I did the work needed for myself, I have a completely different outlook on life now and there are solutions that can be applied to support my health mentally.
It is my calling in life to help others to prevent you from going through what I did. I take mental health very seriously. I know that I went through everything I did so that I can support and help others that need it like I did.
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